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Our Coaches

CrossFit Level 2 Trainer

Tami Seguin

With a background in Women’s Football and playing Baseball since she was 4 years old, Coach Tami has always been active and loved sports. In 2011 she suffered from a torn ACL from Football which lead to a knee surgery. At that time, she felt like she may never exercise or be active again. But after 7 months of physio and rehab she discovered CrossFit while visiting her sister in Mexico. After trying one class she was hooked and from there her passion for training and CrossFit grew.

Coach Tami is known for her personality that shines through in her classes with an electrifying energy that motivates and inspires. She doesn’t believe in excuses and the words “I can’t,” which results in her members achieving their fitness goals. Her credentials include: CrossFit Level 1 and CrossFit Level 2 Certifications, 2014, 2015, 2016 and 2017 CrossFit Judges Course as well as attending the Lino Montes Olympic Weightlifting Seminar in Queretaro, Mexico.